About Pilates & Kari

Become the person who loves movement, who prioritizes well-being and connects to his or her body

The biggest transformation my Pilates sessions offer will be what you believe you're capable of. This will determine every other aspect of your life.

We’ll build a practice that feels good and transforms the way you move: better alignment, more strength, more energy, more ease. No cookie-cutter classes — just tailored sessions that meet you exactly where you are.

Work with me in-studio, at home in Paris, or online from anywhere. Sessions available in English and French.

Whether you’re starting fresh or leveling up an existing practice, I’ve got you.

→ Let's talk about what you're looking for and how I can help.

→ Have questions? Message me, and I’ll guide you through your options.

→ Ready to dive in? Ask about packages and ongoing programs.

Why did I start teaching Pilates?

Pilates completely changed my mindset, around not only exercise, but around who I thought I was and could be. It has pushed me and allowed me to see I'm able to do more than I imagined.

I went from someone who exercised to be thin to someone who loves movement because it makes me strong, and helps me do all the other things I love in life better (surfing, running, hiking). I am a believer in the Pilates method because of the way it makes me feel and connects me to my physical body, not the way it make look.

It's been the most amazing journey of a lifetime, and I LOVE sharing it!

I completed a comprehensive program with Balanced Body (2015) and a Bridge Program at The Pilates Center in Boulder, Colorado (2019). I have been teaching since 2014 and have had the immense joy of teaching in the renowned wellness town of Nosara, Costa Rica, at Pilates Nosara, for the last ten years. I have co-led retreats in Europe and Costa Rica, assisted teacher trainings, given workshops, and have a breadth of experience in the wellness industry.